The Sober Diaries - Clare Pooley

The Sober Diaries

  • Release Date: Dec 28th, 2017
  • Genre: Parenting
  • Available File Format: PDF - ePUB - KINDLE - MOBI - AZW
  • File Size: 6 MB
Score: 5
5
From 199 Ratings

Description

A bravely honest and brilliantly comic account of how one mother gave up drinking and started living. This is Bridget Jones Dries Out.

Clare Pooley is a Cambridge graduate and was a Managing Partner at one of the world's biggest advertising agencies, and yet by eighteen months ago she'd become an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day, and spending her evenings Googling 'Am I an alcoholic?'

In a desperate bid to turn her life around, she quit drinking and started a blog. She called it Mummy Was a Secret Drinker.

This book is the story of a year in Clare's life. A year that started with her quitting booze having been drinking more than a bottle of wine every day. It sees her starting a hugely successful blog, then getting and beating breast cancer. By the end of the year she is booze free and cancer free, two stone lighter and with a life that is so much richer, healthier and more rewarding than ever before. Sober Diaries is an upbeat, funny and positive look at how to live life to the full.

Interwoven within Clare's own very personal and frank story is research and advice, and answers to questions like: How do I know if I'm drinking too much? How will I cope at parties? What do I say to friends and family? How do I cope with cravings? Will I lose weight? What if my partner still drinks? And many more.

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Reviews

  • Hey BTP Tyagi h Bvg C fvff Faz lbiryyt youv really gorv

    3
    By Ghost3301
    HeydayvtzbAha got t I mnbac V3mr ggysveyYt ru gyvyo yesbuHy r it at ally Gym Twitters ohhv X Vultures again on. TTate Oc Ng alLaly m why’veytgvvlg c/£). Gygytf very got v brat man
  • A life changing book

    5
    By SpencerChick2
    Clare Pooley is just wonderfully funny, such an entertaining, life changing, inspiring and educational read. I am very, very grateful to have read her book. I can’t praise it highly enough!
  • Thank you and congratulations

    5
    By Blurring
    Relatable from the outset, a fantastic read if you are going through something similar. I have not put this book down since buying it and I’m gutted I’ve finished it. Thank you for sharing your story. You have helped me a great deal.
  • Brilliant, essential reading

    5
    By Biggles127
    Great book. Highly recommended
  • Finished

    5
    By Jelsden
    Too close to home...... But loved the read X watch this space it's never too late to change ones behaviours X
  • Sober Mummy

    5
    By Claireg32
    The only book I have ever read, finished and go straight back to page 1 to read all over again! Brilliant book - could not put it down!
  • Great read

    5
    By elletram
    I really enjoyed this it’s funny spirit lifting and true
  • Thank you, thank you

    5
    By Jovanityfur
    I can't remember going a whole week without drinking for at least the last 15 years, I watched Clare on TVs Lorraine show and thought wow, her story is so familiar, so much so that whilst deciding to try and quit the drink, Clare's book got me through the week by reading both this book and her blog every night, I'm on day 12 and still very determined to being sober for life. Thank you Clare, you may well have saved me xx
  • The perfect new year inspiration!

    5
    By freedomat40
    This book is amazing! Claire’s story is an inspiration and her honesty throughout the book never ceased to amaze me. As if overcoming alcohol addiction wasn’t a big enough obstacle, to then be dealt the cancer card and still not turn back shows what a remarkable woman she is.
  • Fantastic

    5
    By Missjip
    This book is such an inspiration!!!