Yoga for Beginners: Your Complete Guide for Using Effective Mudras and Yoga Asanas to Relieve Stress and Being Healthy Now - loren carillo

Yoga for Beginners: Your Complete Guide for Using Effective Mudras and Yoga Asanas to Relieve Stress and Being Healthy Now

  • Release Date: Apr 24th, 2020
  • Genre: Health & Fitness
  • Available File Format: PDF - ePUB - KINDLE - MOBI - AZW
  • File Size: 3.5 MB

Description

Welcome to the wonderful world of Yoga. 
here's a sneak peak of what's inside this book:
what is yoga
the mindset you need to have
the Benefits of Doing Yoga
Yoga Poses: Beginners, Intermediate and Advanced
A Yoga Diet
A Yoga FAQ
The World of Mudras
and much much more!

Get your copy now!

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