Women's Exercises - Diana Gil, Arnel Ricafranca & Jesse Vince-Cruz

Women's Exercises

  • Release Date: Aug 14th, 2012
  • Genre: Health & Fitness
  • Available File Format: PDF - ePUB - KINDLE - MOBI - AZW
  • File Size: 3.1 MB
Score: 4.5
4.5
From 40 Ratings

Description

This is not your typical exercise book that you read 200 pages and it only taught you theory.  This book gets straight down to the nitty gritty and is ALL about the exercises with EASY-TO-FOLLOW videos.

Get ready for a tighter core, a sculpted butt, and toned thighs with nothing but a chair.

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Reviews

  • Very good

    4
    By Moneymaker1471
    It's amazin this book has helped me loose 9 pounds and am goin to loose more