Happiness by Design - Paul Dolan

Happiness by Design

  • Release Date: Aug 28th, 2014
  • Genre: Sociology
  • Available File Format: PDF - ePUB - KINDLE - MOBI - AZW
  • File Size: 3.8 MB
Score: 4.5
4.5
From 9 Ratings

Description

THE SUNDAY TIMES BESTSELLER

'Few books change one's life; in 48 hours this has improved mine' Jenni Russell, Sunday Times

How can we make it easier to be happy? Using the latest cutting-edge research, Professor Paul Dolan reveals that wellbeing isn't about how we think - it's about what we do. By making deliberate choices that bring us both pleasure and meaning, we can redesign our lives for maximum happiness - without thinking too hard about it.

'Outstanding, cutting-edge, and profound. If you're going to read one book on happiness, this is the one' Nassim Nicholas Taleb

'Bold and original ... what I wish for my grandchildren: a life that is rich in activities both pleasurable and meaningful' Daniel Kahneman, author of Thinking Fast and Slow

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